An Oil A Day | Drinking Essential Oils

How do you take your coffee?

Well, on a gloomy day or one where I want to spice things up a little, I drop one drop of essential oils into mine. Sometimes it’s peppermint, sometimes it’s nutmeg. Either way, it’s delicious and natural.

PS. The white label means it’s FDA approved for consumption.

Benefits of Nutmeg:

It can improve concentration, stimulate the brain, help keep you feeling upbeat, treat inflammation and abdominal discomfort, provide indigestion relief, help with bad breath, and can help the liver and kidney to detox.

Benefits of drinking Peppermint:

Settles upset stomach, supports immunity, freshens breath, tastes delicious.